Thriving, Not Just
Survivng
About The Program
Thriving, Not Just Surviving (TNJS) is a free small group seven-week workshop series for college student survivors of interpersonal violence (sexual assault, dating/domestic violence, and stalking) where no disclosure of past trauma is required to join. Consisting of expert-led weekly workshops with trauma-informed facilitators, each workshop focuses on introducing diverse restorative and therapeutic coping techniques for healing while creating a supportive, inclusive community. This series is open to survivors of all identities from the UC Santa Barbara undergraduate and graduate communities and all Santa Barbara Community College communities!
Key Program Benefits
Made For You
Our programs are built by survivors for survivors
No Cost
All programs and materials are at no cost to participants
Safe Space
Small groups allow for a personalized experience
Community Based
Access a network of local clinicians and instructors
Respect
Your choices are always fully honored
Privacy
We never share your information without your consent
Workshop Activities
This program provides access to seven clinicians and community instructors who will guide the group through a diverse set of interactive coping techniques to use in your day-to-day life.
What Your Seven Weeks Would Look Like:
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Learn Boundaries
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Practice Yoga
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Explore Healing Through Art
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Sound Healing
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Journaling Sessions
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Weekly Group Checkins
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Separate Series for Undergrad and Graduate Students
All of this comes together to form a special supportive and tightly knit community focusing on moving forward with effective day-to-day coping tools, reminding survivors they are not alone in their journey.
Statistics From Thriving, Not Just Surviving
Additional Information
All participants will be asked to agree to standards of group confidentiality to create a safe and welcoming space for healing, growth, and compassion for all. The workshops will be taking place on a weeknight evening in person (walking distance from campus), and all necessary materials will be provided free of charge. The exact time and location of the series will be shared with participants after registration.
Please email our program manager Emma Wolters at ewolters@thethrivinginitiative.org for more information about Thriving, Not Just Surviving for undergraduate and graduate student groups or The Thriving Initiative at large.